OSTEOPOROSIS-EXERCISES
From NeuroRehab.wiki
SUMMARY
1. Non-weight bearing, high-force exercises effective for low BMD of the femoral neck.
2. Weight-bearing exercises to increase bone mass for low BMD of the spine.
3. Balance exercises to prevent falls.
Reference(s)
Cifu, D.X. (2020). Braddom’s physical medicine and rehabilitation. Elsevier. Get it on Amazon.
Cuccurullo, S. (2019). Physical medicine and rehabilitation board review. New York: Demosmedical. Get it on Amazon.
O’Young, B., Young, M.A. and Stiens, S.A. (2008). Physical Medicine and Rehabilitation Secrets. Mosby. Get it on Amazon.
