EXERCISES-ISOMETRIC

From NeuroRehab.wiki

SUMMARY

1. Isometric exercises do not move muscles through a range.

2. Instead, the muscles are at tension but of stable length (there is no change in length).


Reference(s)

Cifu, D.X. (2020). Braddom’s physical medicine and rehabilitation. Elsevier. Get it on Amazon.
Cuccurullo, S. (2019). Physical medicine and rehabilitation board review. New York: Demosmedical. Get it on Amazon.
O’Young, B., Young, M.A. and Stiens, S.A. (2008). Physical Medicine and Rehabilitation Secrets. Mosby. Get it on Amazon.