View source for DECONDITIONING-MUSCLE WEAKNESS & ATROPHY

===== [[Summary Article|'''SUMMARY''']] =====
1. Strength can decrease as much as 20-30% within 7-9 days of bedrest.
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<br/>2. 5 weeks of total inactivity leads to 50% reduction of muscle strength.
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<br/>3. Strength is lost, especially in the quadriceps and extensors.


==Reference(s)==
Cifu, D.X. (2020). Braddom’s physical medicine and rehabilitation. Elsevier. [https://amzn.to/3SaP42r Get it on Amazon.]
<br/>Cuccurullo, S. (2019). Physical medicine and rehabilitation board review. New York: Demosmedical. [https://amzn.to/417imTk Get it on Amazon.]
<br/>O’Young, B., Young, M.A. and Stiens, S.A. (2008). Physical Medicine and Rehabilitation Secrets. Mosby. [https://amzn.to/3Kc2MA2 Get it on Amazon.]

[[Category:Deconditioning]]
[[Category:Rehabilitation]]